Depression Quotes That Might Help You Cope With Your Depression
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180 Depression Quotes That Might Help You Cope With Your Depression

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behaviour, motivation, tendencies, feelings, and sense of well-being. It’s also one of the most common mental disorders. Depression may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. People experiencing depression may have feelings of dejection, hopelessness. It can either be short term or long term. The core symptom of depression is said to be anhedonia, which refers to a loss of interest or a loss of feeling of pleasure in certain activities that usually bring joy to people.

Whether it’s caused by genes, hormonal changes, stress, grief, or substance abuse, depression knows no race, education level, or economic background. Everyone is at risk. Please keep in mind: There’s a huge difference between feeling sad and being diagnosed with depression. Sadness is a normal emotion to have; however, depression is much more than just feeling sad. Technically, it is a mood disorder such as major depressive disorder or dysthymia that persists for more than two weeks and interferes with a person’s daily life.

Sadness Vs. Depression
Depression is not just sadness, depression is a weight that keeps you in bed. While sadness is a tangible feeling, depression can feel empty, like nothing at all. Depression and sadness can sometimes look alike. But while it’s easier to talk about what’s making us sad, depression can be unexplainable and leaves us silent. In the end, depression keeps you stuck. Fun cannot fix it. Instead, it isolates you from what you love. Sadness is a very real and difficult emotion to process, but depression is an overwhelming numbness that requires professional help. Both feelings are valid, but if someone opens up to you about their depression, listen, don’t say, “I’ve been sad, too.”

If you suffer from depression, you might find it difficult to express the way you feel. Others might not understand what you are going through and might try (with good intentions) to try to cheer you up, only to end up confused as to why you are still depressed. Some people might not understand that telling you to “just be happy!” won’t fix your depression.

To help let you know that you are not alone, below is our collection of inspirational, wise, and insightful depression quotes, depression sayings and depression proverbs, collected from a variety of sources over the years. If you’re in a hard place mentally, these powerful depression quotes might be exactly what you need to reignite your fire within. These quotes about depression are meant to help you see the light even in the darkest of times in your life, shows you’re not alone in your struggles and gives you hope for a brighter future.

Here’s a list of the best depression quotes I could find. I hope you’ll find relief, meaning, and perhaps inspiration.

180 Best Depression Quotes and Sayings

Top 10 Depression Quotes

“It’s a recession when your neighbor loses his job; it’s a depression when you lose yours.” – Harry S Truman

“The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.” – Victor Hugo

“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. Depression is like cancer.” – Barbara Kingsolver

“All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” – Tom Robbins

“I’m happy; I would say that I’m one of the happiest people I know, but I’ve certainly had periods of profound sadness, depression, and heartache and those are the kinds of things that are interesting to me to write about.” – Richard Marx

“A thickening of the brain cortex associated with regular meditation or other spiritual or religious practice could be the reason those activities guard against depression – particularly in people who are predisposed to the disease…”

“Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.” – Matt Lucas

“Getting better from depression demands a lifelong commitment. I’ve made that commitment for my life’s sake and for the sake of those who love me.”

Depression Quotes With Images

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Depression doesn't Make you "lazy". It makes your mind and body tired. Exhausted. Drained from all energy.
Depression doesn’t Make you “lazy”. It makes your mind and body tired. Exhausted. Drained from all energy.
Real depression is when you stop loving the things you love.
Real depression is when you stop loving the things you love.
"Are you okay?" always the same question. "I'm fine." always the same lie.
“Are you okay?” always the same question. “I’m fine.” always the same lie.
Depression is like a war. You either win, or you die trying.
Depression is like a war. You either win, or you die trying.

What is Depression?

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“Depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern, just the slow erosion of self, as insidious as cancer. And like cancer, it is essentially a solitary experience; a room in hell with only your name on the door.”

“Depression is a prison where you are both the suffering prisoner and the cruel jailer.”

“Depression is colorblind and constantly told how colorful the world is.”

“Depression is merely anger without enthusiasm.”

“Depression is like drowning. Except you can see everyone else around you breathing.”

“Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next.”

“Depression is the inability to construct a future.” – Rollo May

“Depression is like a war. You either win or die trying”.

“Depression is a flaw in chemistry, not character.”

“Depression is melancholy minus its charms.”

“Depression is feeling like you’re lost something but having no clue when or where you last had it. Then one day, you realize what you lost is yourself.”

“Depression is feeling dead but not being able to die.”

“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible ever to see the end.” – Elizabeth Wurtzel

“What people never understand is that depression isn’t about the outside; it’s about the inside.”

“Depression has been called the world’s number one public health problem. In fact, depression is so widespread it is considered the common cold of psychiatric disturbances. But there is a grim difference between depression and a cold. Depression can kill you.”

What is Depression Like?

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“What is depression like? It’s like drowning, except everyone around you is breathing.”

“The waves of pincer-like pain keep pummeling your brain as your body is dragged down, down, down onto the inky, cold depths of the ocean floor, choking you.”

“My moods don’t want just swing-they bounce, pivot, recoil, rebound, oscillate, fluctuate and occasionally pirouette.”

“No visible symptoms, no runny nose, just a head full of darkness. No fever or rash no fractures or sprains, just a longing for something unable to explain.”

“Having depression is being in an abusive relationship with yourself.” – Emily Dotterer

“Depression is like a heaviness that you can’t ever escape. It crushes down on you, making even the smallest things like tying your shoes or chewing on toast seem like a twenty-mile hike uphill. Depression is a part of you; it’s in your bones and your blood.” – Jasmine Warga

“Sometimes, I think depression’s one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there’s so much stuff out there that you have to do something to deal with it.” – Ned Vizzini

“It’s a bit like walking down a long, dark corridor, never knowing when the light will go on.”

“You don’t understand depression until you can’t stand your presence in an empty room.”

“Sometimes, even to live is an act of courage.”

“It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.”

“I saw the world in black and white instead of the vibrant colors and shades I knew existed.” – Katie McGarry

“I couldn’t be with people, and I didn’t want to be alone. Suddenly my perspective whooshed, and I was far out in space, watching the world. I could see millions and millions of people, all slotted into their lives; then I could see me—I’d lost my place in the universe. It had closed up, and there was nowhere for me to be. I was more lost than I had known it was possible for any human being to be.” – Marian Keyes

“Sleep just doesn’t sleep anymore; it’s an escape.”

“Sometimes just the thought of facing the day feels like broken glass in my soul.”

“She says she’s fine, but she’s going insane. She says she feels good, but she’s in a lot of pain. She says it’s nothing, but it’s a lot. She says she’s okay. but she’s not.”

“You think you want to die, but in reality, you just want to be saved.”

“You smile, but you wanna cry. You talk, but you want to be quiet. You pretend like you’re happy, but you aren’t.”

“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible ever to see the end. The fog is like a cage without a key.”

“When you’re depressed, you don’t control your thoughts; your thoughts control you. I wish people would understand this.”

“I don’t want to do anything. I don’t even want to start this day because then I’ll just be expected to finish it.” –

“I hate this feeling. Like I’m here, but I’m not. Like someone cares. But they don’t. Like I belong somewhere else, anywhere but here.”

“At times, I feel overwhelmed, and my depression leads me into darkness.” – Dorothy Hamill

“I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a slow wave. Whatever is happening to me is my fault. I have done something wrong, something so huge I can’t even see it, something that’s drowning me. I am inadequate and stupid, without worth. I might as well be dead.”

“When all these people surround you, it can be even lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anybody or talk to anybody, you feel like you’re alone.”

“When you suffer from depression, “I’m tired” means a permanent state of exhaustion that sleep doesn’t fix.”

“I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a slow wave.”

“I am living in a nightmare, from which from time to time, I wake in sleep.”

“It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I can’t climb out of.”

“I’m tired of trying, sick of crying, I know I’ve been smiling, but inside I’m dying.”

“Depression isn’t always at 3 am. Sometimes it happens at 3 pm, while you’re with friends and you’re halfway through a laugh.”

“Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavyweight and breathe it into my lungs.”

“Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.”

“Nothing is more depressing than despite the fact of having it all but still feeling empty.”

“There comes the point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel.”

“I can’t eat, and I can’t sleep. I’m not doing well in terms of being a functional human, you know.” – Ned Vizzini

“Numbing the pain for a while will make it worse when you finally feel it.”

“I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.”

“Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.”

“I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout about it. But all I could was a whisper, I’m fine.”

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression is, like the weather.”

Inspirational Depression Quotes

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“As a person who suffers from depression, there are days when the enormity of it, feels like it defines you. But remember you are so much more than an illness. Don’t give up on yourself. Be kind be well.” – Bob Morley

“No one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair, or get out of bed.”

“She hurts, and she cries. But you can’t see the depression in her eyes. Because she smiles…”

“I’m the type of girl who smiles to make everyone’s day. Even though I’m dying on the inside.”

“I need one of those long hugs where you kinda forget whatever else is happening around you for a minute.”

“It’s brilliant, being depressed; you can behave as badly as you like.” – Nick Hornby

“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.” – Elizabeth Gilbert

“When depression takes over, and I can’t push through it, I have to close my door and shut the world out. It’s the only way I know how to survive.”

“When a depressed person shrinks away from your touch, it does not mean she is rejecting you. Rather she is protecting you from the foul, destructive evil which she believes is the essence of her being and which she believes can injure you.”

“But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience, etc.” – Bob Geldof

“I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.” – Lili Reinhart

“The silence depressed me. It wasn’t the silence of silence. It was my silence.”

“No matter how bad things are right now. No matter how stuck you feel. No matter how many days you’ve spent crying and wishing, things were different. No matter how hopeless and depressed you feel. I promise you that you won’t feel this way forever. Keep going.”

“I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me, you would.” – Elizabeth Wurtzel

Great Depression Quotes

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“Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret, and depression. Do not repeat them in the future.” – Swami Sivananda

“I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment, and sorrow, just to become a child again and begin anew. I had to experience despair; I had to sink to the greatest mental depths, to thoughts of suicide, to experience grace.” – Hermann Hesse, Siddhartha

“You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.” – Gilbert Baker

“When all these people surround you, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re alone.” – Fiona Apple

“I’ll never forget how depression and loneliness felt good and bad at the same time. Still does.”― Henry Rollins

“Concern should drive us into action and not into a depression. No man is free who cannot control himself.” – Pythagoras

“Depression on my left, Loneliness on my right. They don’t need to show me their badges. I know these guys very well.” – Elizabeth Gilbert

“The worst kind of pain is when you’re smiling just to stop the tears for falling.”

“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.” – Elisabeth Kubler-Ross

“Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” – Stephen Fry

“The only thing more exhausting than being depressed is pretending that you’re not.”

“If you desire to heal, let yourself fall ill, let yourself fall ill.” – Jalaluddin Rumi

Sad Depression Quotes

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“Depression isn’t just a bit sad. It’s feeling nothing. It does not want to be alive anymore.”

“People think depression is sadness, crying, or dressing in black. But people are wrong. Depression is a constant feeling of being numb. You wake up in the morning to go back to bed again.”

“I am bent, but not broken. I am scared, but not disfigured. I am sad but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed but not giving up.”

“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness.”

“Depression has nothing to do with having a bad day or being sad.”

“Sometimes I’m sad and tired and miserable for no reason at all.”

“Anyone who has been that sad can tell you that there’s nothing beautiful or literary or mysterious about depression.”

“I can’t describe what I’m feeling. I’m not happy, and I know that. But I’m also not exactly sad either. I’m just caught right in between all these emotions, and I feel so empty.”

“I am sad all the time, and the sadness is so heavy that I can’t get away from it.”

“Depression makes you isolated. It’s tough to think of other people when you’re wrapped in a prickly blanket of sadness, and all you can think about is your pain.”

“I can’t describe what I’m feeling. I’m not happy, and I know that. But I’m also not exactly sad either. I’m just caught right in between all these emotions, and I feel so empty.”

“I didn’t want to wake up. I was having a much better time asleep. And that’s sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini

“I’m so broken that I can feel it. I mean, physically feel it. This is so much more than being sad now. This is affecting my whole body.”

“There’s nothing more depressing than having it all and still feeling sad.”

“I’m not sure if I’m depressed. I mean, I’m not sad, but I’m not exactly happy either. I can laugh and joke and smile during the day, but sometimes when I’m alone at night, I forget how to feel.”

“I’m hurt, and I’m heartbroken, and I’m sad, and I’m depressed, and I have been crying, but I don’t want to let it ruin my life.”

“People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is a constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning to go back to bed again.”

“If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.” – Kris Carr

“I’m not sure if I’m depressed. I mean, I’m not sad, but I’m not exactly happy either. I can laugh and joke and smile during the day, but sometimes when I’m alone at night, I forget how to feel.”

“Perhaps the saddest irony of depression is that suicide happens when the patient gets a little better and can again function sufficiently.” – Dick Cavett

“People don’t die from suicide; they die from sadness.”

“The worst kind of sad is not able to explain why.”

Depression Quotes about Life

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“I define depression as a comparison of your current reality to a fantasy about how you wish your life would be.”

“Depression cannot be explained, it’s impossible, even if two people with depression come together to talk about it. No one knows how to explain it properly but, if you get it you’ll know what it is straight away, it changes your whole perspective on life & in a way in the long run depression can sometimes be a good thing.”

“And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving until I didn’t have to anymore.” – Anne Lamott

“Depression isn’t about, ‘Woe is me, my life is this, that and the other,’ it’s like having the worst flu all day that you can’t kick.” – Robbie Williams

“Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all, you don’t know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going?

“I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.” – Tony Curtis

“That is all I want in life: for this pain to seem purposeful.” – Elizabeth Wurtzel

“The deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life.” – Tullian Tchividjian

“I have had issues with depression all my life, and it’s probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often – and this is quite common with comics – a sense of not feeling as if I belonged anywhere.” – Jack Dee

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray, Om Chanting and Meditation

“If you are chronically down, it is a lifelong fight to keep from sinking.” – Elizabeth Wurtzel, Prozac Nation

“It is not seen as insane when a fighter, under an attack that will inevitably lead to his death, chooses to take his own life first. This act has been encouraged for centuries and is accepted even now as an important reason to do the deed. How is it any different when you are under attack by your mind.” – Emilie Autumn

“My life is just one constant battle between wanting to be alone, but not wanting to be lonely.”

“A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas-pipe with a lighted candle.” – P.G. Wodehouse

“Depressed people often stick pins into their life rafts.”

Anxiety and Depression Quotes

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“I think one thing is that anybody who’s had to contend with mental illness – whether it’s depression, bipolar illness or severe anxiety, whatever – has a fair amount of resilience in the sense that they’ve had to deal with suffering already, personal suffering.” – Kay Redfield Jamison

“It is tough to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig

“Having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure, but no urge to be productive. It wants friends, but hate socializing. It wants to be alone, but not wanting to be lonely. It’s feeling everything at once then feeling paralyzingly numb.”

“It’s a bit like walking down a long, dark corridor, never knowing when the light will go on.”

“Even when I try to stir myself up, I get irritated because I can’t make anything come out. And in the middle of the night, I lie here thinking about all this. If I don’t get back on track somehow, I’m dead, that’s the sense I get. There isn’t a single strong emotion inside me.” – Banana Yoshimoto

“During the depression, the world disappears — language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked on the board of talk. Because the inner voice is so urgent in its discourse: How shall I live? How shall I manage the future? Why should I go on?”

Overcoming Depression Quotes

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“Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.” – Rob Delaney

“I am not using my depression as an excuse. Trust me; I’d give anything to function “normally” on a day to day basis.”

“I thought by masking the depression with silence; the feelings might disappear.”

“I might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair.” – Ji-Hae Park

“Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That applies to any depression.” – Judy Collins

“I wish it would rain all day; maybe that would make the pain go away.”

“When you have depression, simply existing is a full-time job.”

Postpartum Depression Quotes

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“Mental illness lives all around us every day. I’ve seen it in other family members, I’ve seen it in friends, and I’ve dealt with it myself with my postpartum depression.” – Rachel Hollis

Fighting and Anti Depression Quotes

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“Whenever I have a good few months, and I think I’ve gotten over the worst on my depression, it silently returns. This isn’t a battle I asked to fight. I’m tired of knowing it’s always coming back.”

“Killing oneself is, anyway, a misnomer. We don’t kill ourselves. We are defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, “He fought so hard.” And they are inclined to think, about a suicide, that no fight was involved, that somebody gave up. This is entirely wrong.” – Sally Brampton

“Depression is darkness filling your heart, surrounding your soul. Everything takes so much energy. People around you don’t understand; you’re doing the best you can. Responsibilities overwhelm, expectations you can’t meet weigh heavily, Sorrow fills you until there is no room for anything else. Strength to fight, to find joy and love, slowly seeps from your soul. Endless days without hope loom before you, enveloping you in the darkness.”

“I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it.” – Elizabeth Wurtzel

“Depression is living in a body that fights to survive, with a mind that tries to die.”

“Work is always an antidote to depression.”

“I go through a lot of depression, and I know other people do, too, but I have an outlet that so many people don’t. If you have that inside of you and can’t get it out, what do you do.” – Billie Eilish

“Imagine a society that subjects people to conditions that make them unhappy then gives them the drugs to take away their unhappiness.

“Every thought is a battle. Every breath is a war, and I don’t think I’m winning anymore.”

“I have depression. But I prefer to say “I battle” depression instead of “I suffer” with it. Because recession hits, but I hit back. Battle on.”

“It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required.”

“Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.” – Andrew Solomon

Depression is Real Quotes

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“Depression exist without you knowing it, even denying it. It is not an illusion. You don’t even know you’re in it. It takes a while before you realize it.”

“Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But depression is not a side effect of cancer. Depression is a side effect of dying.” – John Green

“Pain is always emotional. Fear and depression keep constant company with chronic hurting.” – Siri Hustvedt

“She was drowning, but nobody saw her struggle.”

“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again — the absence of hope.

“Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they were.”

“At heart, I have always been a coper, I’ve mostly been able to walk around with my wounds safely hidden, and I’ve ever stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown.”

Short Depression Quotes

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“My head is a very dark place.”

“I am not living. I am surviving.”

“It hurts, but it’s ok… I’m used to it.”

“My silence is just another word for my pain.”

“Depression, suffering, and anger are all part of being human.” – Janet Fitch

“To get rid of depression, I swim with dolphins.” – Patti Stanger

“I feel lost inside of myself.”

“Depression and I are old friends, but I do not court his company.”

“I’m exhausted from trying to be stronger than I feel.”

“Depressions may bring people closer to the family but so do funerals.”

“To be depressed is to be lonely; to have a friend is to be happy.”

“Don’t try to solve serious matters in the middle of the night.” – Philip K. Dick

“I feel like I bother people just by being alive.”

“I’m exhausted from trying to be stronger than I feel.”

“I want to be happy, but something inside me screams that I do not deserve it.”

Funny Depression Quotes

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“Mental illness is so much more complicated than any pill that any mortal could invent.” – Elizabeth Wentzel

“Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression.” – Mariella Frostrup

“Depression is not a sign of weakness. It means you’ve been strong for far too long.”

“Every day begins with an act of courage and hope: getting out of bed.”

“Perhaps depression is caused by asking oneself too many unanswerable questions.” – Miriam Toews

“I want to sleep. A coma would be nice. Or amnesia. Anything, to get rid of this, these thoughts, whispers in my mind. Did he rape my head, too.” – Laurie Halse Anderson

“It’s not always the tears that measure the pain. Sometimes it’s the smile we fake.”

“It all starts with not wanting to get out of bed, that’s how you know you’re getting bad again.”

“Noble deeds and hot baths are the best cures for depression.” – Dodie Smith

“Sometimes when I say “I’m okay,” I want someone to look me in the eyes, and say, “I know you’re not.”

Final Thoughts

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Hopefully the above quotes will shed even just a glimmer of light to your day. Please keep in mind: you’re not alone; and when you feel like all hope is lost, just hang on.

Depression quotes and sayings about depression can provide insight into what it’s like living with depression as well as inspiration. These quotes on depression and depression sayings deal with different aspects of the illness such as anxiety, sadness, loneliness and other related issues. Feel free to share them on your website, blog or social page for your own enjoyment or to help others.

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Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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